A resident of Warren House since December 1997, KJ is an enthusiastic participant in SLI’s fitness program. “Neuro-Fit allows me to work towards my long-term goals in a supportive and exciting setting” he shares.

Despite his brain injury from a car accident at 24 years old, KJ is a determined individual who attends three one-hour Neuro-Fit sessions weekly. KJ’s fitness program is comprehensive, focusing on full-body strengthening exercises. His dedication to his workouts has improved his strength and functionality for daily activities.

KJ finds great joy in his workout routine, particularly being a part of the lively atmosphere of Neuro-Fit sessions. Interacting with interns, engaging in sports, and enjoying music in the gym are all highlights. An avid fan of classic rock, KJ can often be heard singing along to oldies hits as he pushes through his workouts. One of KJ’s favorite parts about being in the Neuro-Fit program is forming relationships with the student interns.

Neuro-Fit’s motto of “Fitness, Function, Fun” is perfectly exemplified in KJ! The supportive environment of sessions encourages every individual to be positive in their fitness journey with a meaningful impact on their lives.