Neuro-Fit: Empowering Neurological Recovery

Empowering Neurological Recovery for Stroke, Parkinson’s Disease, Traumatic Brain Injury, and other Neurological Disorders.

At Neuro-Fit, we specialize in designing individualized exercise programs to support people living with a brain injury or other neurological disorders. Our innovative approach combines expert guidance, personalized care, and a dynamic community to help participants regain strength, mobility, and confidence.

“This program offers hope to everyone who comes through the doors.”
— Neuro-Fit Participant

BENEFITS OF NEURO-FIT MAY INCLUDE:

  • Fatigue Management/Energy Conservation

  • Emotional Regulation

  • Cognitive Function

  • Overall Wellbeing

  • Community Participation

NEURO-FIT SERVICE MODELS INCLUDE:

  • Intern-Assisted Training Program

  • Neuro-Focused Personal Training Program

During the registration process, our staff will gladly help you decide which program(s) would be best suited to you and your needs.

Intern-Assisted Training Program

Participants work alongside college students pursuing careers in exercise or health sciences. The student interns, trained and supervised by Neuro-Fit’s professional staff, provide one-on-one assistance to help participants achieve their unique fitness goals. This program allows participants to receive direct support in a social, interactive, and motivational environment. It is ideal for individuals who enjoy an upbeat and educational environment.

Your Neuro-Fit routine will address focus areas that mean the most to you, including but not limited to:

  • Aerobic exercises to enhance cardiovascular fitness.

  • Functional training to improve activities of daily living.

  • Balance exercises designed to build stability and confidence.

Neuro-Focused Personal Training Program

Neuro-focused personal training is suitable for individuals looking for more challenging or higher intensity exercise with professional guidance. This model is facilitated by Neuro-Fit staff who are certified inclusive fitness trainers with a specialization in exercise to improve neurological health. Ideal candidates for this program include individuals who are transitioning from clinical rehabilitation services to a recreational setting. Our staff can help establish a consistent and well-rounded exercise routine that will last in the long-term.

A neuro-focused personal training program goes beyond physical fitness and includes training principles such as:

  • Dual tasking to support cognitive stimulation during exercise.

  • Circuit training to encourage executive function tasks like sequencing and planning.

  • Reactive balance exercises to help with fall prevention and independence

“I have a more positive outlook on my life/condition, and I have a newfound enthusiam for learning new things.”

“I am able to go out into the community more often, and I feel safer when I do.”